Author: Yulia Vasilenko, Health Coach, sports nutritionist
Eggs are one of the products that periodically gets on the list of “harmful”. I decided to talk about it in a detailed article.
Transferred COVID-19 significantly affects the attitude to food. There is a prolonged lack of appetite (up to 6 months), consumption of small amounts of food and as a result of lack of vitamins and minerals, loss of a significant percentage of muscle mass.
How always be resourceful and full of energy? This is one of the popular queries.
As soon as you begin to notice that in a normal situation you are doing at least 1% differently, then the changes have begun.
Как написать цели на год, чтобы они реализовались. Так думают многие, кто планирует свой следующий год.
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